Smarter Parenting Day. The world is changing – let's learn together!

The Estonian Education and Youth Board invites parents to the Smarter Parenting Day „The world is changing – let's learn together!“, because being a parent means constantly learning. In a rapidly changing, digital, and increasingly diverse society, parents face new questions and choices – how can they support their child’s sense of belonging, friendships, mental well-being, and educational journey in a multicultural learning environment while maintaining trust and the joy of learning? How can parents maintain their own balance and resilience in the process?

Renowned experts, parents, and young people themselves will take the stage to share both knowledge and real-life experiences. The event will be hosted by beloved TV journalist Anu Välba.

Come listen, reflect, and find inspiration – because parents don’t have to figure everything out on their own. Let’s learn together!
The conference will be held in Estonian, with simultaneous interpretation available in English and Russian.

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Tallinn

October 17, 2026
10:00–16:30
Radisson Collection Conference Center
Rävala puiestee 3, Tallinn

Please register here:
ENG  EST  RUS

Tartu

November 21, 2026
10:00–16:30
V Spa Conference Center
Riia tn 2, Tartu

Please register here:
ENG  EST  RUS
 

Pärnu

February 13, 2027
10:00–16:30
Hestia Hotel Strand Conference Center
A. H. Tammsaare pst 35, Pärnu

Please register here:
 ENG  EST  RUS 

Jõhvi

April 3, 2027
10:00–16:30
Jõhvi Concert Hall Chamber Hall
Pargi tn 40, Jõhvi

Please register here:
ENG EST  RUS 

Programme

10:00–10:30  Gathering, registration, and morning coffee
                           Informative and useful themed booths are open, where you can learn about organizations that offer support and practical solutions for children and families

10:30–10:40  Conference opening
                           Opening remarks by moderator Anu Välba
                           Opening remarks by the Education and Youth Board, Director General Jaak Raie (in Tartu), Head of Department of Educational Innovations Liina Kanter (in Tallinn)
                           Opening remarks by the Ministry of Education and Research: Deputy Secretary General Kairi Kaldoja
 

10:40–10:50  What are our biggest challenges as parents?

10:50–11:30   How do multicultural developments in society affect children and parents?
                            Irene Käosaar, Headmaster of Narva Estonian Gymnasium
                               What changes in society and in education are affecting your child?                            
                               What kind of support does a child need today and tomorrow, more so than yesterday, in the context of an increasingly multicultural and multilingual environment?
                               How can you recognise signs of stress in a child’s behaviour?
                               What practical advice will you hear today? An introduction to the advice given on the Smarter Parenting Day.
 

11:30–12:00  Break; visitors can explore the Informative and useful themed booths

12:00–12:30  How can you nurture and support your child’s sense of belonging in an increasingly diverse learning environment?
                           Triin Kahre, Psychologist, family therapist and trainer (in Tallinn, Pärnu and Jõhvi)
                           Õnne Uus, Lecturer in Educational Psychology, clinical psychologist, family therapist, member of the PeVa (Family and Parenting) research group at Tallinn University (in Tartu)
                                How can you tell if a child isn’t truly part of the group in class or among friends?
                                How can you support a child’s sense of belonging in a classroom with students from different linguistic or cultural backgrounds?
                                How can you recognize a child who is being left out or is too afraid to ask for help?
                                How can parents support their child’s friendships and self-confidence?

12:30–13:00.  How can you maintain a child’s mental well-being and health?
                           Umberto Geerts, social pedagogue, trainer, teacher
                               How can you prevent mental health issues in children?
                               If that doesn’t work, what are the warning signs?
                               How can you talk to a child in a way that encourages them to share their concerns?
                               How can you help yourself, and how can you get support from educational institutions or specialists?

13:00–13:30  How can you be a good parent when you yourself need support as a parent?
                           Karmen Maikalu, school psychologist, family therapist
                               How can you be a good parent even when you’re going through a difficult time yourself?
                               How can you recognize and manage a parent’s feelings of guilt, self-criticism, and burnout?
                               What realistic expectations and self-care strategies can help parents cope better?
                               Who supports parents, and where can you find your community?

13:30–14:15  Lunch; Informative and useful themed booths are open

14:15–14:45  Brain, Mind, and Digital Peace: How to Stay Focused in a World Full of Distractions
                          Tauri Tallermaa, memory coach and trainer
                               Why is it so easy for smart devices to grab our attention?
                               How can we establish realistic screen time agreements at home?
                               How can we reduce arguments about screen time within the family?
                               How can we improve our own and our child’s ability to concentrate?

14:45–15:30 Children’s and teens’ experiences: What actually works in real-life challenging situations?

15:30–16:15 Parents’ experiences: What has helped other parents?
                         Speakers to be confirmed
                              What experiences have helped families get through difficult situations?
                              How have families helped their children adapt to a multilingual and  multicultural learning environment?
                              How have parents found support from schools, the community, or specialists?

16:15–16:30  Closing Remarks
                           Conference summary by moderator Anu Välba

16:30–17:00  Opportunity to explore informative and useful themed booths

Speakers at Smarter Parenting Day

Anu Välba

Television and radio editor, show host

Anu Välba has been active in the Estonian television and radio landscape for over 30 years – as a presenter, editor and producer. She has hosted and edited the much-loved programmes ‘Terevisioon’, ‘Paar’ and ‘Ringvaade’, and, since 2015, the talk show ‘Hommik Anuga’. Anu has been involved in numerous music, entertainment and special-occasion programmes, and has hosted major live broadcasts and high-profile events. Her work has been recognised with several television and media awards, including the EFTA award for Best Show Host and the title of ‘Alumnus of the Century’ from Tallinn University.
Alongside her work and other commitments, Anu is also the mother of a wonderful son.
 

Irene Käosaar

Headmaster of Narva Estonian Gymnasium

Throughout my professional life, I have followed a spiral of themes centred on education and integration. I graduated from the University of Tartu with a degree in Estonian as a Second Language and worked as an Estonian language teacher at a school where Russian was the language of instruction for eight years. My subsequent professional journey led me to become Head of the Language Transition Centre at the Integration Foundation in 1999, Head of the General Education Department at the Ministry of Education and Research in 2007, and subsequently Director of the Integration Foundation in 2017. At heart, I have always been a teacher, and so five years ago I fulfilled my dream and set about establishing a new state grammar school – Narva Estonian Gymnasium; today, I also lead two primary schools in Narva, and together we form the Narva Estonian Education Campus. I live by the principle that, within my own value system, I am always true to myself – as a mother, a sister, a friend, a colleague, a partner, a daughter, a leader… I am the mother of two grown-up sons and the grandmother of a lively little boy – these three are the centre and backbone of my world.

Triin Kahre

Psychologist, family therapist and trainer

Triin Kahre is a psychologist, family therapist and trainer with extensive experience as both a teacher and a school psychologist. For the past ten years, she has dedicated herself to working with families, focusing primarily on family relationships and how they function.
In addition to her practical work with families, Triin teaches family psychology and therapy to various professionals, students and trainee family therapists. She also supervises practising therapists, supporting them in their professional development.
Triin is in a long-term relationship and has three daughters, two of whom are already adults. In her spare time, she enjoys travelling, watching high-quality crime series and playing tennis.

 

Umberto Geerts

Social pedagogue, trainer, teacher

Umberto was born in the Netherlands and studied social work and social policy. As a trainer at Peaasi.ee, he runs mental health first aid training sessions for parents and young people, dialectical behaviour therapy groups for young people, and training courses for practitioners of the ‘Let’s Talk About Children’ method.
At Tartu Herbert Masing School, he works as a social pedagogue and teacher and is responsible for the parents’ school programme designed for parents of children with mental health issues. For the past ten years, he has worked as a parenting trainer, running the ‘Wonderful Years’ and ‘Caring Fathers’ programmes.
Umberto lives in Tallinn and is the father of three sons (aged 6, 10 and 14).
 

Karmen Maikalu

School psychologist, family therapist

Karmen Maikalu is a psychologist, family therapist, trainer and head of the Estonian Association of School Psychologists, with over 25 years’ professional experience. She frequently appears in the media and at various conferences to speak on topics relating to parenting and the mental health of children and young people and is a passionate advocate for these issues. In her presentations, Karmen combines research-based approaches, long-standing practical experience and the ability to address complex topics in a clear and relatable way. The President of the Republic of Estonia has recognised her work with the Order of the White Star, Fourth Class, and for several years running, journalists have voted her among the 100 most influential Estonians.

Tauri Tallermaa

Memory coach and trainer

Tauri Tallermaa is a qualified accountant, but he also has professional experience in both the finance and marketing sectors. In 2001, he joined the Speed Reading School team and, a year later, after meeting eight-time World Memory Champion Dominic O’Brien, he learnt memory techniques and began conducting memory training sessions. Memory-related topics are primarily linked to attention and concentration, which is why there has been an increasing focus on training these skills in today’s fast-paced world. In addition, he provides training on systematic thinking and revision, communication and sales, negotiation and assertiveness, public speaking, and learning and teaching. He has written two books in Estonian on the subject of memory – “The Story of the Brain” (“Ajalugu”) was published in 2019, and “Rock, Paper, Scissors” (Kivi-paber-käärid”) in 2024.

Õnne Uus

Lecturer in Educational Psychology, clinical psychologist, family therapist, member of the PeVa (Family and Parenting) research group at Tallinn University

Õnne Uus holds a master’s degree in psychology and a PhD in educational sciences and she works as a lecturer in educational psychology at the Institute of Educational Sciences. She has long worked as a clinical psychologist in collaboration with Tartu University Hospital (Centre for Genetics and Rare Diseases) and at Tallinn Children’s Hospital. She also works as a family psychotherapist, including with children with individual differences and disabilities and their parents.

Õnne Uus’s passion lies in the psychological development and maturation of the mind, as understood by psychology, and the necessary conditions that enable learning. Her focus is on executive functions and the crucial role that the learning environment plays in meaningful learning. Õnne researches and teaches how the family, the teacher, peers and the learner themselves can influence what goes on in the learner’s mind and how their memory works.

She knows that learning is amzing, a life-changing experience.

Õnne Uus’s strength lies in sharing evidence-based knowledge on how best to utilise the human brain’s cognitive abilities at every moment, so that what has been learnt can be applied in the future and the knowledge acquired can be continuously expanded upon.
 

The activities will be carried out within the framework of the Swiss-Estonian cooperation program's support measure "Social Inclusion programme" and the Ministry of Education and Research's program component "Improving the Competence of Education Sector Employees to Work in a Multilingual and Multicultural Environment." The period of activities is 01.06.2024–31.05.2028.

Supported by the Swiss contribution to reducing economic and social disparities in the EU

Šveitsi-Eesti koostööprogramm.

Last updated: 17.09.2026

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